Flex haus

The Mind is The Limit.

About us

We are dedicated to helping individuals transform their bodies and build lasting strength through smart, effective training. Our approach combines proven workout methods, personalized guidance, and a motivating environment to support all fitness levels. Whether your goal is fat loss, muscle gain, or overall performance, we focus on discipline, consistency, and results that last.

guided by professionals. driven by results.

Programs We Offer

We offer a wide range of training programs designed to suit every fitness level and goal. Whether you’re looking to lose weight, build muscle, improve strength, or enhance overall performance, our expert-led sessions are structured to deliver real results. With a balanced approach that combines science, discipline, and motivation, we help you train smarter, move better, and achieve lasting transformation.

Weight Loss/ Management

Weight Training

Group Session

Strength Training

Cardio Session

Functional Training

Crossfit

Nutritional Advice

Cardio

Fat Burn · Endurance

body building

Muscle Gain · Physique

weight training

Strength · Resistance

functional training

Mobility · Daily Movement

strength training

Power · Performance

group session

Team Workout · Motivation

crossfit

High Intensity · Conditioning

personal training

One-to-One Coaching

nutrition guidance

Diet · Lifestyle

Training Rates

Choose a training plan that fits your goals, commitment, and lifestyle.

BASICS SESSIONS

Admission Fee: INR 1,500/-

Monthly Fee: INR 1,000/-

Packages:

Quarterly: INR 2,800/-

Half Yearly: INR 5,600/-

Yearly: INR 9,999/-

CARDIO SESSIONS

Admission Fee: INR 1,800/-

Monthly Fee: INR 1,300/-

Packages:

Quarterly: INR 3,500/-

Half Yearly: INR 7,000/-

Yearly: INR 11,999/-

PERSONAL TRAINING

Plans:

Monthly: INR 3,500/-

Quarterly: INR 9,500/-

Half Yearly: INR 18,000/-

Benefits:

1.Fat loss
2.Weight gain
3.Strength training
4.Bodybuilding
5.Nutrition guide
6.Workout guide
7.Supplement guide

Training Gallery

A glimpse into our training environment, equipment, and workout sessions. Every image reflects our commitment to discipline, strength, and consistent progress inside the gym.